
"Beginners Welcome Anytime"
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Do you want to:
Get fit?
Learn to defend yourself?
Increase your confidence?
Meet people?
Get Healthy? -
If the answer is yes, then get a FREE lesson, by clicking HERE, or phone John on 0115 9223999.
Or just come in trainers, T-Shirt, Track Suit bottoms and pay £5 for the lesson.